Article by Luke Miller

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I think it’s safe to say that spirituality is indeed a good thing. The problem is that some people can enter the spiritual world with a pre conceived misconception that it is going to be an all-round positive experience.

Spirituality is not one thing and can be expressed in multiple ways. Some will find enlightenment through their work, others through religion, others through spiritual practice like mediation and yoga, others through the use of psychedelics and others by just expressing themselves in a positive way through kindness, compassion and love. No matter how you find the spirit within you, there is no right way of doing it.

What is spirituality? Spirituality is a very misunderstood term, some equate it to religion and while it can be related it is not an exclusively religious thing.

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