• How To Love Yourself Unconditionally

    Video by Kate Maree O'Brien

    Want to know how to love yourself unconditionally? Peeling back what's blocking you from that self love that awaits you?

    In today's Video we're going to be washing away the stuff that we've hiding behind to connect back into, what's actually underneath.

    So, today I'm going in with some DEEP INNER work

    Now to apply DEEP INNER LOVE, what it takes...is courage. So make sure you have lots of that on hand. Depending on what you're removing, you might need quite a bit.

    OK, so first thing we're going to remove today, is that desperate need to be liked, that one that says, that other people's opinions of you are more important than anything else. So just go right ahead and wipe off that need for approval!

    Next we're going to PEEL BACK any feelings of self doubt, that background noise that tells you that you're not enough, that you have to be someone that you're not. It's time for that to go.

    Next, we're going to remove every where that you've been hiding due to fear. You'll find it in all the places where you've been heavily overcompensating:  being OVER NICE so people like you, giving TOO MUCH so that people rely on you, NOT VOICING your truth, so that people aren't upset with you, not showing up in your truth, because fundamentally, you're afraid that you're not enough.

    Now let's go in with some self love. We'll be bringing this self love to all the areas where you feel you have to improve yourself to be OK with yourself. Take that SELF LOVE to all the places where you're trying to get a BETTER version of you. Because the who you are now, you're not OK with.

    The point of all of this is to get really OK with you, own your truth, CHOOSE all of who you are because you are magnificent, you ARE incredible... AS YOU ARE NOW.

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