The Dark Side Of Quinoa No One Talks About
Quinoa comes from a grain-like plant and it is a form of seed originating from the Andean region of South America, with Peru and Bolivia being the largest producers. It was allegedly discovered by NASA back when they were searching for the ideal food for their long term space missions.
It comes with an amazing list of of high quality nutrients in it. Nutritionists call quinoa “The Complete Protein” because of its high content of protein in it (between 14%-18%) and the fact that it has a perfect combination of 10 essential amino acids crucial for our bodies development and overall health.
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