Ingredients

Makes 2 burgers:

- 3 tbsp lentils, cooked
- 2 tbsp lupin flour
- 1½ tbsp flaxseed, ground
- 1 tsp curry
- 1 garlic clove, crushed
- salt, pepper, dried oregano

Directions

In a large bowl, mash (green red or black) lentils, cooked beforehand prior to soaking them overnight. Add the other ingredients until you get a homogenous mix.

Shape your burgers using cookie cutter, a burger mould or a small bowl so that you get compact patties that will look neither like pancakes nor mashed potatoes.

Fry 3-4 minutes in coconut or olive oil.

Highly nourishing, these burgers are best served with greens. You may of course change seasoning according to your tastes and preferences — e.g. replace garlic with onion and curry with any other spice or add more herbs.