Article by Mary Rivas

Everyone has the potential to live an amazing life. We were all born with a vast amount of energy that, if not depleted, can absolutely be used to create amazing changes in our lives and help us live truly extraordinary lives.

The problem is as time goes by, we start to lose our personal power. We lose our inner power over time not because our body ages but because we simply haven’t been taught how to build and conserve our energy.

We lose huge amounts of energy when we allow ourselves to be drained from ordinary daily living. We get weighed down by heavy  emotions such as anger, sadness, anxiety, and self-doubts–emotions that deplete our vital energy. When is the last time someone or an event drained you of energy? People close to us in our lives, such as those at work and home, can be the catalysts that drain our energy!

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