• 13 Evidence-Based Medicinal Properties of Coconut Oil

    Article by Sayer Ji

    While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it truly deserves. Not just a "good" saturated fat, coconut oil is an exceptional healing agent as well, with loads of useful health applications.

    Some examples of "good" saturated fat include

    1. Fat-burning

    Ironic, isn't it? A saturated fat which can accelerate the loss of midsection fat (the most dangerous kind). Well, there are now two solid, human studies showing just two tablespoons a day (30 ml), in both men and women, is capable of   within 1-3 months.

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