Article by Victoria Fann

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According to the National Science Foundation, the average person thinks about twelve thousand thoughts per day, whereas the deeper thinker has fifty thousand thoughts daily. Our range is rather small. You might not notice this until you start to pay attention to these thoughts. Once you do, you’ll notice that a large percentage of those thoughts are not only repetitive, but they are also negative.

Think of them as a ticker tape running through your life all day and night.

Author Norman Vincent Peale said it well when he wrote, “Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex.” Take this a step further and we move into the territory of beliefs.

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